{"product_id":"9780062565082","title":"How We Work : Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind","description":"\u003cp\u003eI have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weisss book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful. --His Holiness, the Dalai Lama\u003c\/p\u003e\u003cp\u003eA practical guide to bringing our whole selves to our professional work, based on the authors overwhelmingly popular course at the Stanford Graduate School of Business.\u003c\/p\u003e\u003cp\u003eIn todays workplace, the traditional boundaries between \"work\" and \"personal\" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever.\u003c\/p\u003e\u003cp\u003eThe truth is, we dont show up for our jobs as a portion of ourselvesby necessity, we bring both our hearts and our minds to everything we do. In \u003cem\u003eHow We Work,\u003c\/em\u003e mindfulness expert and creator of the perennially-waitlisted Stanford Business School course \"Leading with Mindfulness and Compassion\" Dr. Leah Weiss explains why this false dichotomy can be destructive to both our mental health and our professional success.\u003c\/p\u003e\u003cp\u003eThe bad news, says Weiss, is that nothing provides more opportunities for negative emotionsanxiety, anger, envy, fear, and paranoia, to name a fewthan the dynamics of the workplace. But the good news is that these feelings matter. How we feel at and about work mattersto ourselves, to the quality of our work, and ultimately to the success of the organizations for which we work.\u003c\/p\u003e\u003cp\u003eThe path to productivity and success, says Weiss, is not to change jobs, to compartmentalize our feelings, or to create a false \"professional\" identitybut rather to listen to the wisdom our feelings offer. Using mindfulness techniques, we can learn how to attend to difficu\u003c\/p\u003e","brand":"Harper Wave","offers":[{"title":"Default Title","offer_id":49095575011555,"sku":"00000_00000_00000_00000","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0764\/3758\/6147\/files\/9780062565082-1.jpg?v=1788323273","url":"https:\/\/usa.kinokuniya.com\/products\/9780062565082","provider":"Books Kinokuniya USA","version":"1.0","type":"link"}