{"product_id":"9781529919660","title":"Food for Life : Your Guide to the New Science of Eating Well","description":"\u003cp\u003e'Life-changing' DAVINA McCALL\n\u003cbr\u003e'A must-read' Dr RUPY AUJLA\n\u003cbr\u003e'Fascinating' NIGELLA LAWSON\n\u003cbr\u003e'Empowering' LIZ EARLE\u003c\/p\u003e\n\n\u003cp\u003e**As seen on Channel 4's What Not to Eat**\u003c\/p\u003e\n\n\u003cp\u003e**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**\u003c\/p\u003e\n\n\u003cp\u003eFood For Life is the original guidebook for readers looking to understand the research and science behind eating well. For recipes, please see The Food For Life Cookbook (ISBN: 9781787335233).\u003c\/p\u003e\n\n\u003cp\u003eFood is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.\u003c\/p\u003e\n\n\u003cp\u003eEmpowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.\u003c\/p\u003e\n\n\u003cp\u003e'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year\u003c\/p\u003e\n\n\u003cp\u003e'A rigorously academic book that welcomes the layperson with open arms' The Times\u003c\/p\u003e\n\n\u003cp\u003e** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**\n\u003cbr\u003e** WINNER OF THE FORTNUM \u0026amp; MASON SPECIAL AWARD **\u003c\/p\u003e\n\n\u003cp\u003eFood for Life is the ultimate gift for anyone who wants to eat better and feel better in 2026.\u003c\/p\u003e\n\n\u003cp\u003eNumber 1 Sunday Times bestseller, February 2024\u003c\/p\u003e","brand":"Vintage","offers":[{"title":"Default Title","offer_id":49057647689955,"sku":"00000_00000_00000_00000","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0764\/3758\/6147\/files\/9781529919660-1.jpg?v=1788393136","url":"https:\/\/usa.kinokuniya.com\/products\/9781529919660","provider":"Books Kinokuniya USA","version":"1.0","type":"link"}