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Stop Overthinking : A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking (Guided Workbooks)

Name: Stop Overthinking : A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking (Guided Workbooks)
Brand: Chartwell Books Inc.,U.S.
SKU: 00000_00000_00000_00000
Price: 16.99 USD
Availability: InStock

Tessina, Tina B.

16.99 USD

Member Price

15.30

English

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Product Description

Stop Overthinking offers more than 100 focused writing prompts and self-exploration exercises to help overcome the 10 types of overthinking—in just 10 steps each.

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Publisher

Chartwell Books Inc.,U.S.

Publication Date

Nov, 2023

ISBN

9780785842897

Pages

192

Item Type

Book

Format

Paperback

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Stop Overthinking : A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking (Guided Workbooks)

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Stop Overthinking : A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking (Guided Workbooks)

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