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A Little Book of Japanese Contentments : Ikigai, Forest Bathing, Wabi-Sabi, and More (Japanese Books, Mindfulness Books, Books about Culture, Spiritual Books)

Longhurst, Erin Niimi/ Takemasa, Ryo (ILT)
19.95 USD
Member Price
17.96
English

Product Description

"This beautifully illustrated book distills Japanese ways of living and practices, providing easy-to-follow exercises to inspire those who want to live a more balanced life. Divided into three sections: Kokoro (heart and mind), Karada (body), and Shukanka (how to form good habits), the book includes entries on ten Japanese philosophies for well-being"--

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